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Zumba for Winos!

Date: Thu, Mar 7, 2019
Time 6:00 PM to 7:00 PM
Venue: Lost Oak Winery Event Center
Contact: Lost Oak Winery
Phone: 817-426-6625 x 103

Zumba and wine?  Yes please!  

Get your fitness on at the Lost Oak Winery Event Center, then head to the Tasting Room to enjoy guilt-free wine, since you just worked out so hard.  You deserve it!
Zumba class lead by our very own Lost Oak Winey Tasting Room Specialist, Tour Guide, Wine Club Member, Sheri, who is a Fitness Instructor by day!
Zumba is perfect for everybody and every body! Each Zumba class is designed to bring people together to sweat it on.  We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Pay Sheri $5 (cash only) at the door when you arrive!  Please try to be at the Event Center at 5:45 to check in and stretch.  If you would like pre-Zumba wine, please go to the Tasting Room prior to Zumba time to purchase and bring it to Zumba with you. Cheers!